Kathy Messy Hair Black

It’s a messy beautiful life

Why would anyone need a wellness coach? Is that a California thing?

LOL. These are very common questions I get when I say I’m a coach.


  • Are you thriving, or surviving?
  • Are you in a job that you love, or a job that you fell into?
  • Have you ever just kind of felt stuck?
  • Do you have any habits that, if you just knew you could fix this one thing, life would be so much different?

Any of that ringing a bell?

And that, dear friend, is why people need a coach. I had one and she changed my life.

Here is what I know:

  • You have all the answers you need.
  • Your view is from the inside out.
  • Sometimes you just need a little kick.

A coach can help you take a step back, identify some limiting beliefs, scope shift, and then help you make (and follow through!) on your commitment to change.

And that’s what I do. With clients, I hold space, I ask questions, and you make the change happen.